12.0 km | 01:30:54 | 07:34/km日期: 2019-04-11 19:23 - 卡路里: 970 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'42" / 07'12" / 24'04" / 11'54" / 06'32" / 13'20" / 06'30" / 07'57" / 08'10" / 07'01" / 09'22" / 07'30" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'11") | 1000 / 1000 |
| 2 | | 07'12" (+00'43") | 1000 / 2000 |
| 3 | | 07'04" (+00'35") | 1000 / 3000 |
| 4 | | 07'56" (+01'27") | 1000 / 4000 |
| 5 | | 06'32" (+00'03") | 1000 / 5000 |
| 6 | | 10'13" (+03'44") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'36" (+00'07") | 1000 / 8000 |
| 9 | | 08'10" (+01'41") | 1000 / 9000 |
| 10 | | 07'00" (+00'31") | 1000 / 10000 |
| 11 | | 09'21" (+02'52") | 1000 / 11000 |
| 12 | | 07'30" (+01'01") | 1000 / 12000 |
| 13 | | 09'25" (+02'56") | 10 / 12010 |
4月累積里程 :
29.43 km 
美津濃 WAVE RIDER 20 2E 累積 :
2256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'12" | 00:13'54" |
| 3 | 24'04" | 00:37'58" |
| 4 | 11'54" | 00:49'52" |
| 5 | 06'32" | 00:56'24" |
| 6 | 13'20" | 01:09'44" |
| 7 | 06'30" | 01:16'14" |
| 8 | 07'57" | 01:24'11" |
| 9 | 08'10" | 01:32'21" |
| 10 | 07'01" | 01:39'22" |
| 11 | 09'22" | 01:48'44" |
| 12 | 07'30" | 01:56'14" |
| 12.0 | 09'51" | 01:56'20" |
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