18.5 km | 01:58:39 | 06:24/km日期: 2019-04-17 04:32 - 總爬升: 643 m - 地點: 同53棟 - 平均心率: 161 - 卡路里: 824 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 93%
Pace: 06'19" / 07'22" / 06'48" / 07'37" / 06'42" / 05'25" / 05'57" / 07'19" / 07'30" / 08'30" / 05'55" / 06'11" / 07'28" / 06'14" / 05'15" / 05'16" / 05'15" / 05'01" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'19") | 1000 / 1000 |
2 | | 07'21" (+02'21") | 1000 / 2000 |
3 | | 06'47" (+01'47") | 1000 / 3000 |
4 | | 07'37" (+02'37") | 1000 / 4000 |
5 | | 06'41" (+01'41") | 1000 / 5000 |
6 | | 05'25" (+00'25") | 1000 / 6000 |
7 | | 05'56" (+00'56") | 1000 / 7000 |
8 | | 07'18" (+02'18") | 1000 / 8000 |
9 | | 07'30" (+02'30") | 1000 / 9000 |
10 | | 08'29" (+03'29") | 1000 / 10000 |
11 | | 05'55" (+00'55") | 1000 / 11000 |
12 | | 06'10" (+01'10") | 1000 / 12000 |
13 | | 07'28" (+02'28") | 1000 / 13000 |
14 | | 06'13" (+01'13") | 1000 / 14000 |
15 | | 05'15" (+00'15") | 1000 / 15000 |
16 | | 05'16" (+00'16") | 1000 / 16000 |
17 | | 05'14" (+00'14") | 1000 / 17000 |
18 | | 05'00" | 1000 / 18000 |
19 | | 05'08" (+00'08") | 501 / 18501 |
新北市Mandy