| LDS大會師
硬斗的山路能不走都難,139練了3次還是不夠,回程坡爬到不要不要的,離自設的目標330太遙遠了,不過這次腳夠爭氣,能讓我順利跑回終點.
#感謝北部LDS的私補 賽後評分: 補給待加強 給 3 星 4月累積里程 : 304.67 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 05'42" | 00:11'20" | 3 | 05'20" | 00:16'40" | 4 | 05'24" | 00:22'04" | 5 | 06'02" | 00:28'06" | 6 | 05'37" | 00:33'43" | 7 | 06'34" | 00:40'17" | 8 | 06'37" | 00:46'54" | 9 | 07'35" | 00:54'29" | 10 | 06'49" | 01:01'18" | 11 | 05'16" | 01:06'34" | 12 | 05'02" | 01:11'36" | 13 | 04'26" | 01:16'02" | 14 | 04'17" | 01:20'19" | 15 | 04'14" | 01:24'33" | 16 | 04'12" | 01:28'45" | 17 | 04'18" | 01:33'03" | 18 | 04'19" | 01:37'22" | 19 | 04'17" | 01:41'39" | 20 | 04'39" | 01:46'18" | 21 | 04'36" | 01:50'54" | 22 | 05'08" | 01:56'02" | 23 | 05'50" | 02:01'52" | 24 | 06'25" | 02:08'17" | 25 | 05'55" | 02:14'12" | 26 | 06'19" | 02:20'31" | 27 | 07'11" | 02:27'42" | 28 | 08'10" | 02:35'52" | 29 | 07'13" | 02:43'05" | 30 | 07'52" | 02:50'57" | 31 | 06'41" | 02:57'38" | 32 | 05'46" | 03:03'24" | 33 | 04'27" | 03:07'51" | 34 | 04'40" | 03:12'31" | 35 | 04'32" | 03:17'03" | 36 | 04'47" | 03:21'50" | 37 | 04'51" | 03:26'41" | 38 | 05'04" | 03:31'45" | 39 | 04'29" | 03:36'14" | 40 | 04'25" | 03:40'39" | 41 | 04'25" | 03:45'04" | 42 | 04'27" | 03:49'31" | 42.2 | 08'24" | 03:50'49" |
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