11.3 km | 00:53:29 | 04:43/km日期: 2014-05-26 04:59 - 地點: 湖口-長安營區 - 天氣: 晴 - 卡路里: 860 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'04" / 04'56" / 04'38" / 04'46" / 05'25" / 04'29" / 04'31" / 04'34" / 04'25" / 04'34" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'38") | 999 / 999 |
| 2 | | 04'57" (+00'33") | 994 / 1994 |
| 3 | | 04'36" (+00'12") | 1013 / 3008 |
| 4 | | 04'48" (+00'24") | 1009 / 4017 |
| 5 | | 05'24" (+01'00") | 1011 / 5029 |
| 6 | | 04'27" (+00'03") | 1004 / 6034 |
| 7 | | 04'31" (+00'07") | 1007 / 7041 |
| 8 | | 04'32" (+00'08") | 1000 / 8042 |
| 9 | | 04'24" | 1002 / 9044 |
| 10 | | 04'33" (+00'09") | 1011 / 10055 |
| 11 | | 04'38" (+00'14") | 1014 / 11070 |
| 12 | | 03'48" | 310 / 11380 |
5月累積里程 :
64.54 km 
nike 616306-507 累積 :
755.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'38" | 00:14'38" |
| 4 | 04'46" | 00:19'24" |
| 5 | 05'25" | 00:24'49" |
| 6 | 04'29" | 00:29'18" |
| 7 | 04'31" | 00:33'49" |
| 8 | 04'34" | 00:38'23" |
| 9 | 04'25" | 00:42'48" |
| 10 | 04'34" | 00:47'22" |
| 11 | 04'40" | 00:52'02" |
| 11.3 | 04'45" | 00:53'29" |
展開計圈分析
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