6.1 km | 00:47:43 | 07:49/km日期: 2019-04-18 22:17 - 卡路里: 300 Cal - 平均步頻: 186
Pace: 07'54" / 08'14" / 08'02" / 07'50" / 07'20" / 07'28" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'33") | 1000 / 1000 |
2 | | 08'13" (+00'53") | 1000 / 2000 |
3 | | 08'01" (+00'41") | 1000 / 3000 |
4 | | 07'50" (+00'30") | 1000 / 4000 |
5 | | 07'20" | 1000 / 5000 |
6 | | 07'27" (+00'07") | 1000 / 6000 |
7 | | 08'55" (+01'35") | 105 / 6105 |
4月累積里程 : 163.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'14" | 00:16'08" |
3 | 08'02" | 00:24'10" |
4 | 07'50" | 00:32'00" |
5 | 07'20" | 00:39'20" |
6 | 07'28" | 00:46'48" |
6.1 | 08'53" | 00:47'44" |