13.5 km | 01:09:28 | 05:08/km日期: 2014-05-28 16:34 - 平均心率: 86 - 卡路里: 978 Cal - 溫度: 28°C - 濕度: 88%
Pace: 03'56" / 04'54" / 05'02" / 05'11" / 05'08" / 05'07" / 05'09" / 05'22" / 05'18" / 05'20" / 05'27" / 05'20" / 05'10" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" | 1004 / 1004 |
| 2 | | 04'53" (+00'59") | 1000 / 2005 |
| 3 | | 05'01" (+01'07") | 994 / 2999 |
| 4 | | 05'11" (+01'17") | 1010 / 4009 |
| 5 | | 05'07" (+01'13") | 1013 / 5023 |
| 6 | | 05'07" (+01'13") | 1004 / 6027 |
| 7 | | 05'08" (+01'14") | 989 / 7016 |
| 8 | | 05'20" (+01'26") | 1012 / 8029 |
| 9 | | 05'19" (+01'25") | 1000 / 9029 |
| 10 | | 05'18" (+01'24") | 1010 / 10040 |
| 11 | | 05'27" (+01'33") | 995 / 11035 |
| 12 | | 05'19" (+01'25") | 1013 / 12049 |
| 13 | | 05'09" (+01'15") | 1003 / 13052 |
| 14 | | 05'26" (+01'32") | 521 / 13573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 227.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'54" | 00:08'50" |
| 3 | 05'02" | 00:13'52" |
| 4 | 05'11" | 00:19'03" |
| 5 | 05'08" | 00:24'11" |
| 6 | 05'07" | 00:29'18" |
| 7 | 05'09" | 00:34'27" |
| 8 | 05'22" | 00:39'49" |
| 9 | 05'18" | 00:45'07" |
| 10 | 05'20" | 00:50'27" |
| 11 | 05'27" | 00:55'54" |
| 12 | 05'20" | 01:01'14" |
| 13 | 05'10" | 01:06'24" |
| 13.5 | 06'00" | 01:09'28" |
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