2.7 km | 00:23:45 | 08:47/km日期: 2019-04-17 22:37 - 平均心率: 133 - 卡路里: 223 Cal - 總步數: 4160 - 平均步頻: 175 - 平均步幅: 64 cm - 溫度: 21°C - 濕度: 70%
Pace: 08'54" / 08'39" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'06" (+02'22") | 107 / 107 | 164 / 60 |
| 2 | | 08'07" (+00'23") | 106 / 213 | 170 / 72 |
| 3 | | 08'01" (+00'17") | 103 / 317 | 170 / 73 |
| 4 | | 08'50" (+01'06") | 101 / 419 | 173 / 65 |
| 5 | | 08'37" (+00'53") | 100 / 519 | 173 / 66 |
| 6 | | 09'11" (+01'27") | 107 / 626 | 170 / 63 |
| 7 | | 08'01" (+00'17") | 105 / 732 | 174 / 71 |
| 8 | | 08'21" (+00'37") | 107 / 840 | 175 / 68 |
| 9 | | 08'17" (+00'33") | 108 / 949 | 173 / 69 |
| 10 | | 08'03" (+00'19") | 107 / 1056 | 175 / 70 |
| 11 | | 08'04" (+00'20") | 101 / 1157 | 176 / 70 |
| 12 | | 08'45" (+01'01") | 102 / 1260 | 175 / 65 |
| 13 | | 08'23" (+00'39") | 103 / 1363 | 177 / 67 |
| 14 | | 08'39" (+00'55") | 103 / 1467 | 177 / 64 |
| 15 | | 08'26" (+00'42") | 102 / 1570 | 175 / 67 |
| 16 | | 08'05" (+00'21") | 107 / 1677 | 177 / 69 |
| 17 | | 07'58" (+00'14") | 108 / 1786 | 177 / 70 |
| 18 | | 08'01" (+00'17") | 103 / 1889 | 175 / 71 |
| 19 | | 08'23" (+00'39") | 109 / 1999 | 176 / 67 |
| 20 | | 07'56" (+00'12") | 107 / 2106 | 178 / 70 |
| 21 | | 08'20" (+00'36") | 104 / 2210 | 175 / 68 |
| 22 | | 08'36" (+00'52") | 104 / 2314 | 177 / 65 |
| 23 | | 07'44" | 103 / 2417 | 177 / 72 |
| 24 | | 08'19" (+00'35") | 104 / 2522 | 177 / 67 |
| 25 | | 08'03" (+00'19") | 105 / 2627 | 178 / 69 |
| 26 | | 08'07" (+00'23") | 104 / 2732 | 176 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
18.30 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'39" | 00:17'33" |
| 2.7 | 08'49" | 00:23'45" |
展開計圈分析
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