7.0 km | 00:43:31 | 06:12/km日期: 2019-04-25 21:00 - 卡路里: 363 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 01'00" / 07'52" / 06'02" / 05'54" / 06'08" / 06'21" / 06'31" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 06'32" (+00'38") | 1000 / 2000 |
| 3 | | 06'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'19" (+00'25") | 1000 / 7000 |
| 8 | | 09'44" (+03'50") | 14 / 7014 |
4月累積里程 : 82.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'00" | 00:01'00" |
| 2 | 07'52" | 00:08'52" |
| 3 | 06'02" | 00:14'54" |
| 4 | 05'54" | 00:20'48" |
| 5 | 06'08" | 00:26'56" |
| 6 | 06'21" | 00:33'17" |
| 7 | 06'31" | 00:39'48" |
| 7.0 | 10'22" | 00:39'57" |
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