21.1 km | 02:01:25 | 05:45/km日期: 2019-04-28 06:00 - 地點: 汐止-內湖-汐止 - 天氣: 熱死 - 卡路里: 1196 Cal - 溫度: 23°C - 濕度: 98%
Pace: 05'07" / 05'20" / 05'21" / 05'17" / 05'25" / 05'32" / 05'33" / 05'44" / 05'44" / 05'24" / 05'56" / 05'40" / 05'41" / 05'44" / 05'54" / 05'57" / 05'51" / 05'53" / 06'40" / 06'31" / 06'35" / 06'30" /
4月累積里程 :
285.98 km 
鱷魚母子Y拖 深藍 累積 :
808.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'20" | 00:10'27" |
3 | 05'21" | 00:15'48" |
4 | 05'17" | 00:21'05" |
5 | 05'25" | 00:26'30" |
6 | 05'32" | 00:32'02" |
7 | 05'33" | 00:37'35" |
8 | 05'44" | 00:43'19" |
9 | 05'44" | 00:49'03" |
10 | 05'24" | 00:54'27" |
11 | 05'56" | 01:00'23" |
12 | 05'40" | 01:06'03" |
13 | 05'41" | 01:11'44" |
14 | 05'44" | 01:17'28" |
15 | 05'54" | 01:23'22" |
16 | 05'57" | 01:29'19" |
17 | 05'51" | 01:35'10" |
18 | 05'53" | 01:41'03" |
19 | 06'40" | 01:47'43" |
20 | 06'31" | 01:54'14" |
21 | 06'35" | 02:00'49" |
21.1 | 06'35" | 02:01'28" |