10.1 km | 01:01:34 | 06:07/km日期: 2014-05-31 07:50 - 地點: 大安公園 - 天氣: 晴 - 卡路里: 805 Cal
Pace: 06'20" / 05'54" / 05'59" / 05'59" / 06'00" / 05'54" / 06'04" / 05'59" / 06'06" / 06'25" / 17'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'23") | 1010 / 1010 |
2 | | 05'55" (+00'01") | 1001 / 2012 |
3 | | 05'56" (+00'02") | 1015 / 3027 |
4 | | 06'01" (+00'07") | 1010 / 4038 |
5 | | 06'00" (+00'06") | 1002 / 5041 |
6 | | 05'54" | 1017 / 6059 |
7 | | 06'04" (+00'10") | 1006 / 7065 |
8 | | 05'57" (+00'03") | 1007 / 8073 |
9 | | 06'06" (+00'12") | 1005 / 9078 |
10 | | 06'24" (+00'30") | 1010 / 10088 |
5月累積里程 :
10.05 km ![](images/shoe.png)
Reebok Realflex speed 2.0 累積 :
298.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'54" | 00:12'14" |
3 | 05'59" | 00:18'13" |
4 | 05'59" | 00:24'12" |
5 | 06'00" | 00:30'12" |
6 | 05'54" | 00:36'06" |
7 | 06'04" | 00:42'10" |
8 | 05'59" | 00:48'09" |
9 | 06'06" | 00:54'15" |
10 | 06'25" | 01:00'40" |
10.1 | 17'18" | 01:01'34" |