7.7 km | 00:47:26 | 06:09/km日期: 2014-05-28 20:55 - 地點: 高美館 - 天氣: 晴 - 卡路里: 430 Cal - 溫度: 28°C - 濕度: 94%
Pace: 06'25" / 06'09" / 06'10" / 06'07" / 06'18" / 05'57" / 05'57" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'29") | 1000 / 1000 |
2 | | 06'09" (+00'13") | 1000 / 2000 |
3 | | 06'09" (+00'13") | 1000 / 3000 |
4 | | 06'07" (+00'11") | 1000 / 4000 |
5 | | 06'17" (+00'21") | 1000 / 5000 |
6 | | 05'57" (+00'01") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'13" (+00'17") | 705 / 7705 |
5月累積里程 :
216.40 km Saucony Virrata 2 累積 :
1302.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'09" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'07" | 00:24'51" |
5 | 06'18" | 00:31'09" |
6 | 05'57" | 00:37'06" |
7 | 05'57" | 00:43'03" |
7.7 | 06'12" | 00:47'26" |