10.0 km | 01:04:49 | 06:28/km日期: 2019-05-02 21:34 - 地點: 賢北國小 - 卡路里: 540 Cal - 平均步頻: 174
Pace: 06'01" / 05'58" / 07'33" / 06'06" / 05'31" / 06'13" / 06'18" / 06'30" / 07'01" / 07'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'48") | 1000 / 1000 |
| 2 | | 05'58" (+01'46") | 1000 / 2000 |
| 3 | | 07'32" (+03'20") | 974 / 2974 |
| 4 | | 04'27" (+00'15") | 435 / 3409 |
| 5 | | 12'55" (+08'43") | 104 / 3514 |
| 6 | | 04'34" (+00'22") | 424 / 3939 |
| 7 | | 13'53" (+09'41") | 97 / 4036 |
| 8 | | 04'20" (+00'08") | 441 / 4478 |
| 9 | | 14'08" (+09'56") | 101 / 4580 |
| 10 | | 04'28" (+00'16") | 432 / 5012 |
| 11 | | 13'17" (+09'05") | 100 / 5112 |
| 12 | | 04'24" (+00'12") | 438 / 5550 |
| 13 | | 13'18" (+09'06") | 104 / 5654 |
| 14 | | 04'25" (+00'13") | 436 / 6091 |
| 15 | | 11'58" (+07'46") | 109 / 6200 |
| 16 | | 04'30" (+00'18") | 428 / 6629 |
| 17 | | 14'02" (+09'50") | 102 / 6732 |
| 18 | | 04'25" (+00'13") | 425 / 7157 |
| 19 | | 15'06" (+10'54") | 96 / 7253 |
| 20 | | 04'28" (+00'16") | 423 / 7677 |
| 21 | | 15'21" (+11'09") | 97 / 7774 |
| 22 | | 04'12" | 435 / 8210 |
| 23 | | 08'44" (+04'32") | 1000 / 9210 |
| 24 | | 06'20" (+02'08") | 791 / 10002 |
5月累積里程 :
191.23 km 
Mizuno Spacer AR4 (紅) 累積 :
183.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 07'33" | 00:19'32" |
| 4 | 06'06" | 00:25'38" |
| 5 | 05'31" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 06'18" | 00:43'40" |
| 8 | 06'30" | 00:50'10" |
| 9 | 07'01" | 00:57'11" |
| 10 | 07'37" | 01:04'48" |
| 10.0 | 06'14" | 01:04'49" |
展開計圈分析
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