11.0 km | 01:21:10 | 07:22/km日期: 2019-05-05 12:37 - 卡路里: 763 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 07'06" / 07'21" / 07'27" / 08'04" / 07'11" / 07'12" / 07'09" / 07'08" / 07'27" / 07'51" / 11'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 1000 / 1000 |
2 | | 07'21" (+00'16") | 1000 / 2000 |
3 | | 07'26" (+00'21") | 1000 / 3000 |
4 | | 08'04" (+00'59") | 1000 / 4000 |
5 | | 07'10" (+00'05") | 1000 / 5000 |
6 | | 07'11" (+00'06") | 1000 / 6000 |
7 | | 07'09" (+00'04") | 1000 / 7000 |
8 | | 07'07" (+00'02") | 1000 / 8000 |
9 | | 07'27" (+00'22") | 1000 / 9000 |
10 | | 07'51" (+00'46") | 1000 / 10000 |
11 | | 07'13" (+00'08") | 1000 / 11000 |
12 | | 02'44" | 2 / 11002 |
5月累積里程 : 69.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'21" | 00:14'27" |
3 | 07'27" | 00:21'54" |
4 | 08'04" | 00:29'58" |
5 | 07'11" | 00:37'09" |
6 | 07'12" | 00:44'21" |
7 | 07'09" | 00:51'30" |
8 | 07'08" | 00:58'38" |
9 | 07'27" | 01:06'05" |
10 | 07'51" | 01:13'56" |
11 | 11'11" | 01:25'07" |
11.0 | 06'27" | 01:25'08" |