10.0 km | 00:45:39 | 04:33/km日期: 2019-05-07 14:49 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 04'44" / 04'24" / 04'32" / 04'35" / 04'31" / 04'36" / 04'39" / 04'38" / 04'36" / 04'21" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'22") | 1000 / 1000 |
| 2 | | 04'24" (+00'03") | 1000 / 2000 |
| 3 | | 04'31" (+00'10") | 1000 / 3000 |
| 4 | | 04'35" (+00'14") | 1000 / 4000 |
| 5 | | 04'31" (+00'10") | 1000 / 5000 |
| 6 | | 04'35" (+00'14") | 1000 / 6000 |
| 7 | | 04'38" (+00'17") | 1000 / 7000 |
| 8 | | 04'37" (+00'16") | 1000 / 8000 |
| 9 | | 04'35" (+00'14") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'55" (+00'34") | 11 / 10011 |
5月累積里程 : 110.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'24" | 00:09'08" |
| 3 | 04'32" | 00:13'40" |
| 4 | 04'35" | 00:18'15" |
| 5 | 04'31" | 00:22'46" |
| 6 | 04'36" | 00:27'22" |
| 7 | 04'39" | 00:32'01" |
| 8 | 04'38" | 00:36'39" |
| 9 | 04'36" | 00:41'15" |
| 10 | 04'21" | 00:45'36" |
| 10.0 | 11'43" | 00:45'44" |
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