10.1 km | 00:56:22 | 05:36/km日期: 2019-05-08 18:56 - 卡路里: 633 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85%
Pace: 05'34" / 05'41" / 05'17" / 05'46" / 05'32" / 05'30" / 06'32" / 05'35" / 05'25" / 05'12" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'33") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 06'32" (+01'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'11" | 60 / 10060 |
5月累積里程 : 402.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'17" | 00:16'32" |
| 4 | 05'46" | 00:22'18" |
| 5 | 05'32" | 00:27'50" |
| 6 | 05'30" | 00:33'20" |
| 7 | 06'32" | 00:39'52" |
| 8 | 05'35" | 00:45'27" |
| 9 | 05'25" | 00:50'52" |
| 10 | 05'12" | 00:56'04" |
| 10.1 | 05'16" | 00:56'23" |
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