10.5 km | 00:58:26 | 05:35/km日期: 2019-05-09 04:45 - 平均心率: 128 - 卡路里: 439 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'47" / 05'12" / 07'34" / 05'09" / 05'09" / 05'17" / 05'13" / 05'18" / 05'52" / 05'20" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 07'34" (+02'26") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'25") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 1000 / 10000 |
| 11 | | 06'15" (+01'07") | 460 / 10460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 356.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'12" | 00:10'59" |
| 3 | 07'34" | 00:18'33" |
| 4 | 05'09" | 00:23'42" |
| 5 | 05'09" | 00:28'51" |
| 6 | 05'17" | 00:34'08" |
| 7 | 05'13" | 00:39'21" |
| 8 | 05'18" | 00:44'39" |
| 9 | 05'52" | 00:50'31" |
| 10 | 05'20" | 00:55'51" |
| 10.5 | 06'15" | 00:58'44" |
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