20.3 km | 03:24:36 | 10:03/km日期: 2019-04-28 05:21 - 總爬升: 102 m - 卡路里: 897 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'45" / 10'25" / 07'36" / 07'28" / 07'14" / 15'52" / 09'07" / 09'35" / 10'03" / 09'38" / 08'30" / 08'16" / 08'32" / 10'57" / 12'26" / 12'45" / 10'38" / 09'33" / 11'10" / 10'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'24") | 1203 / 1203 |
| 2 | | 09'32" (+02'20") | 1002 / 2205 |
| 3 | | 07'33" (+00'21") | 1000 / 3206 |
| 4 | | 07'26" (+00'14") | 998 / 4205 |
| 5 | | 07'12" | 1006 / 5212 |
| 6 | | 16'18" (+09'06") | 1001 / 6213 |
| 7 | | 08'44" (+01'32") | 1014 / 7227 |
| 8 | | 10'23" (+03'11") | 993 / 8220 |
| 9 | | 09'53" (+02'41") | 1006 / 9226 |
| 10 | | 09'11" (+01'59") | 997 / 10224 |
| 11 | | 08'17" (+01'05") | 1002 / 11226 |
| 12 | | 08'51" (+01'39") | 1014 / 12241 |
| 13 | | 08'18" (+01'06") | 994 / 13235 |
| 14 | | 11'29" (+04'17") | 999 / 14235 |
| 15 | | 13'37" (+06'25") | 1021 / 15256 |
| 16 | | 11'11" (+03'59") | 987 / 16243 |
| 17 | | 10'23" (+03'11") | 1012 / 17256 |
| 18 | | 09'09" (+01'57") | 998 / 18254 |
| 19 | | 12'12" (+05'00") | 1004 / 19259 |
| 20 | | 10'02" (+02'50") | 997 / 20256 |
| 21 | | 09'42" (+02'30") | 343 / 20599 |
4月累積里程 :
109.68 km 
Fila 晚霞鞋 累積 :
261.9 kmAndroid - asus ASUS_Z01MDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 10'25" | 00:17'10" |
| 3 | 07'36" | 00:24'46" |
| 4 | 07'28" | 00:32'14" |
| 5 | 07'14" | 00:39'28" |
| 6 | 15'52" | 00:55'20" |
| 7 | 09'07" | 01:04'27" |
| 8 | 09'35" | 01:14'02" |
| 9 | 10'03" | 01:24'05" |
| 10 | 09'38" | 01:33'43" |
| 11 | 08'30" | 01:42'13" |
| 12 | 08'16" | 01:50'29" |
| 13 | 08'32" | 01:59'01" |
| 14 | 10'57" | 02:09'58" |
| 15 | 12'26" | 02:22'24" |
| 16 | 12'45" | 02:35'09" |
| 17 | 10'38" | 02:45'47" |
| 18 | 09'33" | 02:55'20" |
| 19 | 11'10" | 03:06'30" |
| 20 | 10'42" | 03:17'12" |
| 20.6 | 09'26" | 03:22'52" |
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