21.0 km | 01:59:04 | 05:39/km日期: 2019-05-11 20:05 - 卡路里: 1110 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'49" / 05'40" / 05'40" / 05'38" / 05'39" / 05'39" / 05'36" / 05'43" / 05'34" / 05'32" / 05'37" / 05'44" / 05'51" / 05'41" / 05'44" / 05'41" / 05'40" / 05'45" / 05'43" / 05'30" / 05'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'20") | 1000 / 1000 |
2 | | 05'39" (+00'10") | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'37" (+00'08") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'38" (+00'09") | 1000 / 6000 |
7 | | 05'35" (+00'06") | 1000 / 7000 |
8 | | 05'42" (+00'13") | 1000 / 8000 |
9 | | 05'34" (+00'05") | 1000 / 9000 |
10 | | 05'32" (+00'03") | 1000 / 10000 |
11 | | 05'37" (+00'08") | 1000 / 11000 |
12 | | 05'43" (+00'14") | 1000 / 12000 |
13 | | 05'51" (+00'22") | 1000 / 13000 |
14 | | 05'40" (+00'11") | 1000 / 14000 |
15 | | 05'43" (+00'14") | 1000 / 15000 |
16 | | 05'40" (+00'11") | 1000 / 16000 |
17 | | 05'40" (+00'11") | 1000 / 17000 |
18 | | 05'44" (+00'15") | 1000 / 18000 |
19 | | 05'43" (+00'14") | 1000 / 19000 |
20 | | 05'29" | 1000 / 20000 |
21 | | 05'33" (+00'04") | 1000 / 21000 |
22 | | 05'18" | 16 / 21016 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'40" | 00:17'09" |
4 | 05'38" | 00:22'47" |
5 | 05'39" | 00:28'26" |
6 | 05'39" | 00:34'05" |
7 | 05'36" | 00:39'41" |
8 | 05'43" | 00:45'24" |
9 | 05'34" | 00:50'58" |
10 | 05'32" | 00:56'30" |
11 | 05'37" | 01:02'07" |
12 | 05'44" | 01:07'51" |
13 | 05'51" | 01:13'42" |
14 | 05'41" | 01:19'23" |
15 | 05'44" | 01:25'07" |
16 | 05'41" | 01:30'48" |
17 | 05'40" | 01:36'28" |
18 | 05'45" | 01:42'13" |
19 | 05'43" | 01:47'56" |
20 | 05'30" | 01:53'26" |
21 | 05'33" | 01:58'59" |
21.0 | 04'58" | 01:59'04" |