14.7 km | 01:09:55 | 04:46/km日期: 2019-05-09 18:56 - 卡路里: 911 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 05'50" / 05'24" / 14'40" / 04'16" / 04'19" / 04'20" / 04'21" / 04'20" / 04'18" / 04'19" / 04'22" / 04'21" / 05'57" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'18") | 2415 / 2415 |
| 2 | | 04'13" | 411 / 2827 |
| 3 | | 04'19" (+00'06") | 413 / 3240 |
| 4 | | 04'16" (+00'03") | 411 / 3652 |
| 5 | | 04'16" (+00'03") | 412 / 4064 |
| 6 | | 04'17" (+00'04") | 414 / 4478 |
| 7 | | 04'18" (+00'05") | 406 / 4885 |
| 8 | | 04'15" (+00'02") | 410 / 5296 |
| 9 | | 04'23" (+00'10") | 400 / 5697 |
| 10 | | 04'20" (+00'07") | 404 / 6101 |
| 11 | | 04'17" (+00'04") | 407 / 6509 |
| 12 | | 04'18" (+00'05") | 409 / 6918 |
| 13 | | 04'27" (+00'14") | 401 / 7320 |
| 14 | | 04'13" | 414 / 7734 |
| 15 | | 04'23" (+00'10") | 403 / 8138 |
| 16 | | 04'19" (+00'06") | 402 / 8541 |
| 17 | | 04'16" (+00'03") | 409 / 8950 |
| 18 | | 04'22" (+00'09") | 406 / 9356 |
| 19 | | 04'14" (+00'01") | 413 / 9770 |
| 20 | | 04'21" (+00'08") | 409 / 10179 |
| 21 | | 04'21" (+00'08") | 404 / 10584 |
| 22 | | 04'22" (+00'09") | 406 / 10991 |
| 23 | | 04'21" (+00'08") | 403 / 11394 |
| 24 | | 04'18" (+00'05") | 411 / 11806 |
| 25 | | 04'25" (+00'12") | 399 / 12205 |
| 26 | | 04'14" (+00'01") | 410 / 12616 |
| 27 | | 06'07" (+01'54") | 2038 / 14654 |
5月累積里程 : 402.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'24" | 00:11'14" |
| 3 | 14'40" | 00:25'54" |
| 4 | 04'16" | 00:30'10" |
| 5 | 04'19" | 00:34'29" |
| 6 | 04'20" | 00:38'49" |
| 7 | 04'21" | 00:43'10" |
| 8 | 04'20" | 00:47'30" |
| 9 | 04'18" | 00:51'48" |
| 10 | 04'19" | 00:56'07" |
| 11 | 04'22" | 01:00'29" |
| 12 | 04'21" | 01:04'50" |
| 13 | 05'57" | 01:10'47" |
| 14 | 05'36" | 01:16'23" |
| 14.7 | 05'29" | 01:19'59" |
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