10.2 km | 00:51:18 | 05:01/km日期: 2019-05-13 16:13 - 卡路里: 670 Cal - 總步數: 9606 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'06" / 04'52" / 04'52" / 04'51" / 04'59" / 04'57" / 04'57" / 05'02" / 04'57" / 05'12" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'16") | 1002 / 1002 | 182 / 106 |
2 | | 04'53" (+00'01") | 1002 / 2004 | 186 / 109 |
3 | | 04'55" (+00'03") | 1002 / 3007 | 186 / 108 |
4 | | 04'52" | 1000 / 4007 | 187 / 108 |
5 | | 04'58" (+00'06") | 1000 / 5008 | 188 / 106 |
6 | | 05'00" (+00'08") | 1000 / 6008 | 188 / 105 |
7 | | 05'00" (+00'08") | 1002 / 7011 | 187 / 106 |
8 | | 05'03" (+00'11") | 1003 / 8014 | 187 / 105 |
9 | | 04'59" (+00'07") | 1000 / 9014 | 188 / 105 |
10 | | 05'18" (+00'26") | 1001 / 10015 | 187 / 100 |
11 | | 05'39" (+00'47") | 182 / 10198 | 185 / 95 |
5月累積里程 :
221.44 km 母子鱷魚 跟上來 累積 :
2239.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'52" | 00:09'58" |
3 | 04'52" | 00:14'50" |
4 | 04'51" | 00:19'41" |
5 | 04'59" | 00:24'40" |
6 | 04'57" | 00:29'37" |
7 | 04'57" | 00:34'34" |
8 | 05'02" | 00:39'36" |
9 | 04'57" | 00:44'33" |
10 | 05'12" | 00:49'45" |
10.2 | 07'47" | 00:51'18" |