5.2 km | 00:21:15 | 04:03/km日期: 2014-06-04 17:32 - 地點: 操場 - 天氣: 好 - 卡路里: 301 Cal
Pace: 04'31" / 04'10" / 04'07" / 03'52" / 03'45" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'47") | 454 / 454 |
| 2 | | 04'19" (+00'31") | 461 / 915 |
| 3 | | 04'15" (+00'27") | 456 / 1371 |
| 4 | | 04'11" (+00'23") | 462 / 1834 |
| 5 | | 04'12" (+00'24") | 460 / 2294 |
| 6 | | 04'06" (+00'18") | 466 / 2760 |
| 7 | | 03'51" (+00'03") | 501 / 3262 |
| 8 | | 03'53" (+00'05") | 485 / 3747 |
| 9 | | 03'53" (+00'05") | 485 / 4232 |
| 10 | | 03'48" | 491 / 4724 |
| 11 | | 03'37" | 508 / 5233 |
6月累積里程 :
206.62 km 
ASICS EXCALIBUR 累積 :
1015.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'10" | 00:08'41" |
| 3 | 04'07" | 00:12'48" |
| 4 | 03'52" | 00:16'40" |
| 5 | 03'45" | 00:20'25" |
| 5.2 | 03'34" | 00:21'15" |
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展開計圈分析
