10.3 km | 01:07:31 | 06:34/km日期: 2014-05-31 19:15 - 卡路里: 465 Cal
Pace: 05'23" / 05'34" / 05'53" / 06'01" / 06'07" / 06'06" / 06'16" / 06'28" / 06'19" / 06'24" / 06'29" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 445 / 445 |
2 | | 06'00" (+00'17") | 445 / 891 |
3 | | 05'56" (+00'13") | 445 / 1337 |
4 | | 06'05" (+00'22") | 445 / 1783 |
5 | | 06'09" (+00'26") | 445 / 2229 |
6 | | 06'18" (+00'35") | 445 / 2675 |
7 | | 06'32" (+00'49") | 445 / 3121 |
8 | | 06'27" (+00'44") | 445 / 3567 |
9 | | 06'32" (+00'49") | 445 / 4013 |
10 | | 06'36" (+00'53") | 445 / 4459 |
11 | | 06'34" (+00'51") | 445 / 4905 |
12 | | 06'36" (+00'53") | 445 / 5351 |
13 | | 06'30" (+00'47") | 445 / 5797 |
14 | | 06'50" (+01'07") | 445 / 6243 |
15 | | 06'59" (+01'16") | 445 / 6689 |
16 | | 06'59" (+01'16") | 445 / 7135 |
17 | | 06'59" (+01'16") | 445 / 7581 |
18 | | 06'54" (+01'11") | 445 / 8027 |
19 | | 06'43" (+01'00") | 445 / 8473 |
20 | | 07'01" (+01'18") | 445 / 8919 |
21 | | 07'10" (+01'27") | 445 / 9365 |
22 | | 07'10" (+01'27") | 445 / 9811 |
23 | | 06'27" (+00'44") | 446 / 10258 |
5月累積里程 : 29.96 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'34" | 00:10'57" |
3 | 05'53" | 00:16'50" |
4 | 06'01" | 00:22'51" |
5 | 06'07" | 00:28'58" |
6 | 06'06" | 00:35'04" |
7 | 06'16" | 00:41'20" |
8 | 06'28" | 00:47'48" |
9 | 06'19" | 00:54'07" |
10 | 06'24" | 01:00'31" |
11 | 06'29" | 01:07'00" |
10.3 | 00'-41" | 01:07'31" |