14.2 km | 01:48:36 | 07:39/km日期: 2019-05-16 18:24 - 總爬升: 376 m - 平均心率: 136 - 卡路里: 876 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 07'32" / 08'58" / 08'40" / 07'51" / 11'18" / 06'25" / 06'30" / 07'04" / 12'24" / 08'30" / 05'43" / 05'26" / 05'22" / 05'24" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'10") | 1000 / 1000 |
| 2 | | 08'58" (+03'36") | 1000 / 2000 |
| 3 | | 08'39" (+03'17") | 1000 / 3000 |
| 4 | | 07'51" (+02'29") | 1000 / 4000 |
| 5 | | 08'48" (+03'26") | 1000 / 5000 |
| 6 | | 08'53" (+03'31") | 1000 / 6000 |
| 7 | | 06'29" (+01'07") | 1000 / 7000 |
| 8 | | 07'04" (+01'42") | 1000 / 8000 |
| 9 | | 10'05" (+04'43") | 1000 / 9000 |
| 10 | | 10'47" (+05'25") | 1000 / 10000 |
| 11 | | 05'43" (+00'21") | 1000 / 11000 |
| 12 | | 05'25" (+00'03") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'23" (+00'01") | 1000 / 14000 |
| 15 | | 08'11" (+02'49") | 180 / 14180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 330.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'58" | 00:16'30" |
| 3 | 08'40" | 00:25'10" |
| 4 | 07'51" | 00:33'01" |
| 5 | 11'18" | 00:44'19" |
| 6 | 06'25" | 00:50'44" |
| 7 | 06'30" | 00:57'14" |
| 8 | 07'04" | 01:04'18" |
| 9 | 12'24" | 01:16'42" |
| 10 | 08'30" | 01:25'12" |
| 11 | 05'43" | 01:30'55" |
| 12 | 05'26" | 01:36'21" |
| 13 | 05'22" | 01:41'43" |
| 14 | 05'24" | 01:47'07" |
| 14.2 | 08'11" | 01:48'36" |
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