9.0 km | 01:09:00 | 07:39/km日期: 2019-05-14 19:52 - 卡路里: 585 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 07'47" / 07'38" / 07'40" / 07'38" / 08'09" / 07'31" / 07'08" / 07'56" / 07'31" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'38") | 1000 / 1000 |
2 | | 07'37" (+00'29") | 1000 / 2000 |
3 | | 07'40" (+00'32") | 1000 / 3000 |
4 | | 07'38" (+00'30") | 1000 / 4000 |
5 | | 08'08" (+01'00") | 1000 / 5000 |
6 | | 07'31" (+00'23") | 1000 / 6000 |
7 | | 07'08" | 1000 / 7000 |
8 | | 07'55" (+00'47") | 1000 / 8000 |
9 | | 07'30" (+00'22") | 1000 / 9000 |
10 | | 05'52" | 7 / 9007 |
5月累積里程 : 69.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'38" | 00:15'25" |
3 | 07'40" | 00:23'05" |
4 | 07'38" | 00:30'43" |
5 | 08'09" | 00:38'52" |
6 | 07'31" | 00:46'23" |
7 | 07'08" | 00:53'31" |
8 | 07'56" | 01:01'27" |
9 | 07'31" | 01:08'58" |
9.0 | 06'27" | 01:09'01" |