11.0 km | 01:08:29 | 06:13/km日期: 2019-05-15 09:54 - 平均心率: 144 - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'13" / 06'08" / 06'12" / 06'07" / 05'58" / 07'19" / 06'12" / 06'10" / 08'20" / 06'48" / 06'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'12") | 1000 / 8000 |
| 9 | | 06'17" (+00'20") | 1000 / 9000 |
| 10 | | 06'23" (+00'26") | 1000 / 10000 |
| 11 | | 06'18" (+00'21") | 1000 / 11000 |
| 12 | | 04'03" | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 140.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'12" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 07'19" | 00:37'57" |
| 7 | 06'12" | 00:44'09" |
| 8 | 06'10" | 00:50'19" |
| 9 | 08'20" | 00:58'39" |
| 10 | 06'48" | 01:05'27" |
| 11 | 06'19" | 01:11'46" |
| 11.0 | 04'47" | 01:11'49" |
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