19.4 km | 02:01:28 | 06:14/km日期: 2019-05-19 06:05 - 平均心率: 159 - 卡路里: 1203 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'06" / 06'05" / 05'52" / 05'36" / 06'19" / 05'56" / 05'47" / 05'33" / 07'24" / 05'50" / 05'51" / 05'38" / 05'33" / 06'07" / 05'52" / 06'13" / 05'55" / 06'00" / 09'24" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'07") | 5006 / 5006 |
| 2 | | 06'06" (+02'14") | 4912 / 9919 |
| 3 | | 05'48" (+01'56") | 5160 / 15080 |
| 4 | | 06'09" (+02'17") | 3607 / 18688 |
| 5 | | 37'57" (+34'05") | 79 / 18767 |
| 6 | | 03'52" | 64 / 18831 |
| 7 | | 11'50" (+07'58") | 84 / 18915 |
| 8 | | 04'35" (+00'43") | 54 / 18970 |
| 9 | | 11'58" (+08'06") | 83 / 19053 |
| 10 | | 04'34" (+00'42") | 54 / 19108 |
| 11 | | 12'22" (+08'30") | 80 / 19189 |
| 12 | | 04'36" (+00'44") | 54 / 19243 |
| 13 | | 12'17" (+08'25") | 81 / 19325 |
| 14 | | 04'14" (+00'22") | 59 / 19384 |
| 15 | | 14'14" (+10'22") | 70 / 19454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
210.73 km 
Hoka one one Mach 累積 :
57.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 05'52" | 00:18'03" |
| 4 | 05'36" | 00:23'39" |
| 5 | 06'19" | 00:29'58" |
| 6 | 05'56" | 00:35'54" |
| 7 | 05'47" | 00:41'41" |
| 8 | 05'33" | 00:47'14" |
| 9 | 07'24" | 00:54'38" |
| 10 | 05'50" | 01:00'28" |
| 11 | 05'51" | 01:06'19" |
| 12 | 05'38" | 01:11'57" |
| 13 | 05'33" | 01:17'30" |
| 14 | 06'07" | 01:23'37" |
| 15 | 05'52" | 01:29'29" |
| 16 | 06'13" | 01:35'42" |
| 17 | 05'55" | 01:41'37" |
| 18 | 06'00" | 01:47'37" |
| 19 | 09'24" | 01:57'01" |
| 19.5 | 09'47" | 02:01'28" |
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