10.6 km | 01:07:09 | 06:19/km日期: 2019-05-20 20:15 - 總爬升: 189 m - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'55" / 06'18" / 06'24" / 06'21" / 06'04" / 06'24" / 05'59" / 06'20" / 06'07" / 06'01" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'57") | 990 / 990 |
| 2 | | 06'15" (+00'19") | 1019 / 2009 |
| 3 | | 06'23" (+00'27") | 1001 / 3011 |
| 4 | | 06'19" (+00'23") | 1002 / 4014 |
| 5 | | 06'07" (+00'11") | 1007 / 5021 |
| 6 | | 06'20" (+00'24") | 992 / 6014 |
| 7 | | 06'01" (+00'05") | 1012 / 7027 |
| 8 | | 06'18" (+00'22") | 1012 / 8039 |
| 9 | | 06'09" (+00'13") | 986 / 9025 |
| 10 | | 05'56" | 1005 / 10031 |
| 11 | | 06'17" (+00'21") | 625 / 10656 |
5月累積里程 :
110.99 km 
美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G973F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'24" | 00:19'37" |
| 4 | 06'21" | 00:25'58" |
| 5 | 06'04" | 00:32'02" |
| 6 | 06'24" | 00:38'26" |
| 7 | 05'59" | 00:44'25" |
| 8 | 06'20" | 00:50'45" |
| 9 | 06'07" | 00:56'52" |
| 10 | 06'01" | 01:02'53" |
| 10.7 | 06'06" | 01:06'54" |
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