5.5 km | 00:35:21 | 06:25/km日期: 2019-05-23 05:40 - 卡路里: 387 Cal - 平均步頻: 162
Pace: 06'47" / 06'45" / 06'41" / 06'45" / 05'01" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'46") | 1000 / 1000 |
| 2 | | 06'45" (+01'45") | 1000 / 2000 |
| 3 | | 06'41" (+01'41") | 1000 / 3000 |
| 4 | | 06'44" (+01'44") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 06'43" (+01'43") | 502 / 5502 |
5月累積里程 : 238.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'45" | 00:13'32" |
| 3 | 06'41" | 00:20'13" |
| 4 | 06'45" | 00:26'58" |
| 5 | 05'01" | 00:31'59" |
| 5.5 | 06'43" | 00:35'22" |
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