50.6 km | 05:34:50 | 06:36/km | 第58馬| 官方成績 |
| 日期 | 2019-05-26 |
| 成績 | 05:34:50 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'31" (+01'26") | 00:59'40" (+01'15") |
| 00:29'09" (+00'04") |
| 00:29'20" (+00'15") | 00:58'25" |
| 00:29'05" |
| 00:32'16" (+03'11") | 01:05'39" (+07'14") |
| 00:33'23" (+04'18") |
| 00:34'48" (+05'43") | 01:11'58" (+13'33") |
| 00:37'10" (+08'05") |
| 00:37'29" (+08'24") | 01:14'32" (+16'07") |
| 00:37'03" (+07'58") |
|
日期: 2019-05-26 05:01 - 總爬升: 748 m - 平均心率: 159 - 卡路里: 3190 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'22") | 1000 / 1000 |
| 2 | | 06'26" (+01'13") | 1000 / 2000 |
| 3 | | 05'35" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'48") | 1000 / 4000 |
| 5 | | 05'50" (+00'37") | 1000 / 5000 |
| 6 | | 06'02" (+00'49") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'30") | 1000 / 8000 |
| 9 | | 06'01" (+00'48") | 1000 / 9000 |
| 10 | | 05'51" (+00'38") | 1000 / 10000 |
| 11 | | 05'39" (+00'26") | 1000 / 11000 |
| 12 | | 05'34" (+00'21") | 1000 / 12000 |
| 13 | | 06'29" (+01'16") | 1000 / 13000 |
| 14 | | 06'03" (+00'50") | 1000 / 14000 |
| 15 | | 05'32" (+00'19") | 1000 / 15000 |
| 16 | | 05'22" (+00'09") | 1000 / 16000 |
| 17 | | 06'44" (+01'31") | 1000 / 17000 |
| 18 | | 06'00" (+00'47") | 1000 / 18000 |
| 19 | | 05'43" (+00'30") | 1000 / 19000 |
| 20 | | 05'13" | 1000 / 20000 |
| 21 | | 07'10" (+01'57") | 1000 / 21000 |
| 22 | | 06'04" (+00'51") | 1000 / 22000 |
| 23 | | 06'03" (+00'50") | 1000 / 23000 |
| 24 | | 05'29" (+00'16") | 1000 / 24000 |
| 25 | | 07'27" (+02'14") | 1000 / 25000 |
| 26 | | 06'46" (+01'33") | 1000 / 26000 |
| 27 | | 07'19" (+02'06") | 1000 / 27000 |
| 28 | | 05'56" (+00'43") | 1000 / 28000 |
| 29 | | 05'47" (+00'34") | 1000 / 29000 |
| 30 | | 07'32" (+02'19") | 1000 / 30000 |
| 31 | | 07'01" (+01'48") | 1000 / 31000 |
| 32 | | 06'06" (+00'53") | 1000 / 32000 |
| 33 | | 05'35" (+00'22") | 1000 / 33000 |
| 34 | | 09'00" (+03'47") | 1000 / 34000 |
| 35 | | 07'03" (+01'50") | 1000 / 35000 |
| 36 | | 07'40" (+02'27") | 1000 / 36000 |
| 37 | | 05'33" (+00'20") | 1000 / 37000 |
| 38 | | 09'42" (+04'29") | 1000 / 38000 |
| 39 | | 06'52" (+01'39") | 1000 / 39000 |
| 40 | | 07'21" (+02'08") | 1000 / 40000 |
| 41 | | 05'47" (+00'34") | 1000 / 41000 |
| 42 | | 07'35" (+02'22") | 1000 / 42000 |
| 43 | | 09'30" (+04'17") | 1000 / 43000 |
| 44 | | 08'17" (+03'04") | 1000 / 44000 |
| 45 | | 06'18" (+01'05") | 1000 / 45000 |
| 46 | | 06'35" (+01'22") | 1000 / 46000 |
| 47 | | 08'38" (+03'25") | 1000 / 47000 |
| 48 | | 08'20" (+03'07") | 1000 / 48000 |
| 49 | | 07'36" (+02'23") | 1000 / 49000 |
| 50 | | 05'51" (+00'38") | 1000 / 50000 |
| 51 | | 07'41" (+02'28") | 602 / 50602 |
前幾場腳都會起水泡，這次穿兩雙襪子就完全解決水泡問題
賽後評分: 補給不錯，完賽有教練協助伸展，可盥洗，有熱食吃到飽，且50K報名費扣晶片只要600，CP值超高，列入日後觀察名單
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
261.08 km 
Hoka one one Clifton 2 累積 :
2797.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 05'36" | 00:18'39" |
| 4 | 06'01" | 00:24'40" |
| 5 | 05'51" | 00:30'31" |
| 6 | 06'02" | 00:36'33" |
| 7 | 05'30" | 00:42'03" |
| 8 | 05'44" | 00:47'47" |
| 9 | 06'02" | 00:53'49" |
| 10 | 05'51" | 00:59'40" |
| 11 | 05'39" | 01:05'19" |
| 12 | 05'35" | 01:10'54" |
| 13 | 06'30" | 01:17'24" |
| 14 | 06'03" | 01:23'27" |
| 15 | 05'33" | 01:29'00" |
| 16 | 05'23" | 01:34'23" |
| 17 | 06'48" | 01:41'11" |
| 18 | 05'57" | 01:47'08" |
| 19 | 05'43" | 01:52'51" |
| 20 | 05'14" | 01:58'05" |
| 21 | 07'11" | 02:05'16" |
| 22 | 06'04" | 02:11'20" |
| 23 | 06'04" | 02:17'24" |
| 24 | 05'29" | 02:22'53" |
| 25 | 07'28" | 02:30'21" |
| 26 | 06'47" | 02:37'08" |
| 27 | 07'19" | 02:44'27" |
| 28 | 05'57" | 02:50'24" |
| 29 | 05'47" | 02:56'11" |
| 30 | 07'33" | 03:03'44" |
| 31 | 07'01" | 03:10'45" |
| 32 | 06'07" | 03:16'52" |
| 33 | 05'35" | 03:22'27" |
| 34 | 09'01" | 03:31'28" |
| 35 | 07'04" | 03:38'32" |
| 36 | 07'40" | 03:46'12" |
| 37 | 05'33" | 03:51'45" |
| 38 | 09'43" | 04:01'28" |
| 39 | 06'53" | 04:08'21" |
| 40 | 07'21" | 04:15'42" |
| 41 | 05'47" | 04:21'29" |
| 42 | 07'36" | 04:29'05" |
| 43 | 09'32" | 04:38'37" |
| 44 | 08'16" | 04:46'53" |
| 45 | 06'18" | 04:53'11" |
| 46 | 06'36" | 04:59'47" |
| 47 | 08'38" | 05:08'25" |
| 48 | 08'21" | 05:16'46" |
| 49 | 07'36" | 05:24'22" |
| 50 | 05'52" | 05:30'14" |
| 50.6 | 07'41" | 05:34'52" |
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