13.0 km | 01:43:36 | 07:58/km日期: 2019-06-06 06:37 - 總爬升: 247 m - 平均心率: 157 - 卡路里: 1021 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 08'18" / 07'44" / 07'41" / 08'37" / 07'30" / 07'17" / 07'45" / 07'05" / 07'03" / 09'23" / 07'58" / 07'18" / 09'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'15") | 1000 / 1000 |
| 2 | | 07'44" (+00'41") | 1000 / 2000 |
| 3 | | 07'40" (+00'37") | 1000 / 3000 |
| 4 | | 08'37" (+01'34") | 1000 / 4000 |
| 5 | | 07'30" (+00'27") | 1000 / 5000 |
| 6 | | 07'17" (+00'14") | 1000 / 6000 |
| 7 | | 07'44" (+00'41") | 1000 / 7000 |
| 8 | | 07'05" (+00'02") | 1000 / 8000 |
| 9 | | 07'03" | 1000 / 9000 |
| 10 | | 09'22" (+02'19") | 1000 / 10000 |
| 11 | | 07'58" (+00'55") | 1000 / 11000 |
| 12 | | 07'18" (+00'15") | 1000 / 12000 |
| 13 | | 09'54" (+02'51") | 1000 / 13000 |
| 14 | | 07'26" (+00'23") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 344.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'44" | 00:16'02" |
| 3 | 07'41" | 00:23'43" |
| 4 | 08'37" | 00:32'20" |
| 5 | 07'30" | 00:39'50" |
| 6 | 07'17" | 00:47'07" |
| 7 | 07'45" | 00:54'52" |
| 8 | 07'05" | 01:01'57" |
| 9 | 07'03" | 01:09'00" |
| 10 | 09'23" | 01:18'23" |
| 11 | 07'58" | 01:26'21" |
| 12 | 07'18" | 01:33'39" |
| 13 | 09'55" | 01:43'34" |
| 13.0 | 06'06" | 01:43'36" |
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