5.0 km | 00:23:57 | 04:45/km日期: 2019-06-08 06:05 - 地點: 阿公店水庫 - 卡路里: 312 Cal - 平均步頻: 177 - 溫度: 28°C - 濕度: 77%
Pace: 04'42" / 04'38" / 04'49" / 04'49" / 04'42" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'10") | 489 / 489 |
2 | | 04'33" | 504 / 993 |
3 | | 04'39" (+00'06") | 500 / 1493 |
4 | | 04'42" (+00'09") | 507 / 2000 |
5 | | 04'47" (+00'14") | 493 / 2494 |
6 | | 04'45" (+00'12") | 514 / 3009 |
7 | | 04'50" (+00'17") | 495 / 3505 |
8 | | 04'46" (+00'13") | 505 / 4010 |
9 | | 04'49" (+00'16") | 501 / 4511 |
10 | | 04'39" (+00'06") | 490 / 5002 |
11 | | 04'26" | 33 / 5036 |
6月累積里程 :
63.63 km NIKE Zoom Streak 6 累積 :
710.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'38" | 00:09'20" |
3 | 04'49" | 00:14'09" |
4 | 04'49" | 00:18'58" |
5 | 04'42" | 00:23'40" |
5.0 | 04'07" | 00:23'49" |