21.0 km | 01:57:32 | 05:35/km日期: 2019-06-04 20:30 - 平均心率: 164 - 卡路里: 1375 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'31" / 05'28" / 05'32" / 05'35" / 05'38" / 05'27" / 05'21" / 05'33" / 05'37" / 05'44" / 05'32" / 05'35" / 05'36" / 05'36" / 05'41" / 05'36" / 05'37" / 05'36" / 05'44" / 05'33" / 05'57" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 144.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'35" | 00:22'06" |
| 5 | 05'38" | 00:27'44" |
| 6 | 05'27" | 00:33'11" |
| 7 | 05'21" | 00:38'32" |
| 8 | 05'33" | 00:44'05" |
| 9 | 05'37" | 00:49'42" |
| 10 | 05'44" | 00:55'26" |
| 11 | 05'32" | 01:00'58" |
| 12 | 05'35" | 01:06'33" |
| 13 | 05'36" | 01:12'09" |
| 14 | 05'36" | 01:17'45" |
| 15 | 05'41" | 01:23'26" |
| 16 | 05'36" | 01:29'02" |
| 17 | 05'37" | 01:34'39" |
| 18 | 05'36" | 01:40'15" |
| 19 | 05'44" | 01:45'59" |
| 20 | 05'33" | 01:51'32" |
| 21 | 05'57" | 01:57'29" |
| 21.0 | 05'57" | 01:57'31" |
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