9.5 km | 00:58:11 | 06:05/km日期: 2019-06-08 16:25 - 平均心率: 169 - 卡路里: 1004 Cal - 總步數: 8836 - 平均步頻: 151 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'00" / 05'35" / 05'22" / 05'28" / 05'32" / 07'14" / 05'54" / 05'29" / 06'06" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'36") | 1004 / 1004 | 181 / 92 |
2 | | 05'33" (+00'11") | 1004 / 2009 | 185 / 97 |
3 | | 05'22" | 1008 / 3017 | 180 / 103 |
4 | | 05'25" (+00'03") | 1011 / 4028 | 176 / 104 |
5 | | 05'29" (+00'07") | 1004 / 5032 | 150 / 120 |
6 | | 07'11" (+01'49") | 1006 / 6039 | 98 / 141 |
7 | | 05'50" (+00'28") | 1013 / 7052 | 142 / 120 |
8 | | 05'26" (+00'04") | 1004 / 8057 | 142 / 129 |
9 | | 06'03" (+00'41") | 1009 / 9066 | 160 / 102 |
10 | | 10'10" (+04'48") | 536 / 9602 | 114 / 85 |
高雄賴允祿
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/259534/2019/ori_5cfb82b5af59f.jpg)