10.4 km | 01:06:25 | 06:23/km日期: 2019-06-07 17:09 - 卡路里: 686 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 07'33" / 06'39" / 05'54" / 05'17" / 05'15" / 05'19" / 06'16" / 05'46" / 05'34" / 08'33" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'17") | 1000 / 1000 |
2 | | 06'39" (+01'24") | 1000 / 2000 |
3 | | 05'54" (+00'39") | 1000 / 3000 |
4 | | 05'17" (+00'02") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'18" (+00'03") | 1000 / 6000 |
7 | | 06'16" (+01'01") | 1000 / 7000 |
8 | | 05'45" (+00'30") | 1000 / 8000 |
9 | | 05'33" (+00'18") | 1000 / 9000 |
10 | | 08'31" (+03'16") | 1000 / 10000 |
11 | | 11'02" (+05'47") | 394 / 10394 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'39" | 00:14'12" |
3 | 05'54" | 00:20'06" |
4 | 05'17" | 00:25'23" |
5 | 05'15" | 00:30'38" |
6 | 05'19" | 00:35'57" |
7 | 06'16" | 00:42'13" |
8 | 05'46" | 00:47'59" |
9 | 05'34" | 00:53'33" |
10 | 08'33" | 01:02'06" |
10.4 | 11'01" | 01:06'27" |