7.5 km | 00:32:35 | 04:20/km日期: 2019-06-03 21:26 - 卡路里: 596 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'22" / 04'23" / 04'17" / 04'22" / 04'20" / 04'28" / 04'20" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'05") | 1000 / 1000 |
2 | | 04'22" (+00'05") | 1000 / 2000 |
3 | | 04'17" | 1000 / 3000 |
4 | | 04'22" (+00'05") | 1000 / 4000 |
5 | | 04'19" (+00'02") | 1000 / 5000 |
6 | | 04'28" (+00'11") | 1000 / 6000 |
7 | | 04'19" (+00'02") | 1000 / 7000 |
8 | | 03'58" | 519 / 7519 |
6月累積里程 : 158.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'23" | 00:08'45" |
3 | 04'17" | 00:13'02" |
4 | 04'22" | 00:17'24" |
5 | 04'20" | 00:21'44" |
6 | 04'28" | 00:26'12" |
7 | 04'20" | 00:30'32" |
7.5 | 03'56" | 00:32'35" |