12.8 km | 01:14:13 | 05:46/km日期: 2014-06-13 18:03 - 地點: 碧湖公園 - 天氣: 陰 - 卡路里: 705 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'52" / 05'52" / 05'56" / 05'40" / 05'44" / 07'22" / 05'40" / 05'48" / 05'52" / 05'24" / 05'12" / 05'48" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'37") | 1010 / 1010 |
| 2 | | 05'57" (+00'34") | 999 / 2009 |
| 3 | | 05'56" (+00'33") | 999 / 3008 |
| 4 | | 05'45" (+00'22") | 995 / 4003 |
| 5 | | 05'46" (+00'23") | 994 / 4997 |
| 6 | | 05'56" (+00'33") | 1006 / 6004 |
| 7 | | 05'38" (+00'15") | 1002 / 7007 |
| 8 | | 05'49" (+00'26") | 997 / 8004 |
| 9 | | 05'53" (+00'30") | 997 / 9001 |
| 10 | | 05'23" | 1000 / 10001 |
| 11 | | 05'24" (+00'01") | 1000 / 11002 |
| 12 | | 05'50" (+00'27") | 997 / 11999 |
| 13 | | 06'01" (+00'38") | 805 / 12804 |
輕鬆跑,人很多,路很小條,散步,溜狗的一堆,閃來閃去的快不起來!
6月累積里程 :
204.45 km 
nike lunarforever 2 累積 :
1211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'56" | 00:17'40" |
| 4 | 05'40" | 00:23'20" |
| 5 | 05'44" | 00:29'04" |
| 6 | 07'22" | 00:36'26" |
| 7 | 05'40" | 00:42'06" |
| 8 | 05'48" | 00:47'54" |
| 9 | 05'52" | 00:53'46" |
| 10 | 05'24" | 00:59'10" |
| 11 | 05'12" | 01:04'22" |
| 12 | 05'48" | 01:10'10" |
| 12.8 | 06'07" | 01:15'06" |
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