6.8 km | 00:35:20 | 05:13/km日期: 2019-06-09 06:59 - 地點: 阿公店水庫環湖 - 卡路里: 419 Cal - 平均步頻: 21 - 溫度: 28°C - 濕度: 77%
Pace: 05'20" / 05'14" / 05'07" / 05'16" / 05'14" / 05'14" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'27") | 489 / 489 |
2 | | 05'15" (+00'22") | 500 / 990 |
3 | | 05'15" (+00'22") | 507 / 1497 |
4 | | 05'11" (+00'18") | 509 / 2007 |
5 | | 05'12" (+00'19") | 495 / 2503 |
6 | | 04'59" (+00'06") | 494 / 2997 |
7 | | 05'36" (+00'43") | 502 / 3499 |
8 | | 05'00" (+00'07") | 503 / 4002 |
9 | | 05'33" (+00'40") | 509 / 4512 |
10 | | 04'53" | 503 / 5016 |
11 | | 05'16" (+00'23") | 490 / 5506 |
12 | | 05'10" (+00'17") | 515 / 6021 |
13 | | 05'02" (+00'09") | 498 / 6520 |
14 | | 04'25" | 267 / 6787 |
6月累積里程 :
63.63 km NIKE Zoom Streak 6 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'07" | 00:15'41" |
4 | 05'16" | 00:20'57" |
5 | 05'14" | 00:26'11" |
6 | 05'14" | 00:31'25" |
6.8 | 04'48" | 00:35'12" |