| 80.0 km | 11:23:08 | 08:32/km | 第256馬官方成績 | 日期 | 2019-06-09 | 成績 | 11:23:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'59" (+08'58") | 01:13'19" (+01'02") | | 00:35'20" (+06'19") | | 00:35'00" (+05'59") | 01:13'56" (+01'39") | | 00:38'56" (+09'55") | | 00:29'01" | 01:12'17" | | 00:43'16" (+14'15") | | 00:38'45" (+09'44") | 01:25'03" (+12'46") | | 00:46'18" (+17'17") | | 00:50'06" (+21'05") | 01:20'30" (+08'13") | | 00:30'24" (+01'23") | | 00:31'42" (+02'41") | 01:23'47" (+11'30") | | 00:52'05" (+23'04") | | 00:58'01" (+29'00") | 01:35'23" (+23'06") | | 00:37'22" (+08'21") | | 00:44'51" (+15'50") | 01:23'52" (+11'35") | | 00:39'01" (+10'00") | |
日期: 2019-06-09 05:00 - 總爬升: 3352 m - 卡路里: 3987 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'02" (+02'20") | 1000 / 1000 | 2 | | 06'51" (+02'09") | 1000 / 2000 | 3 | | 07'32" (+02'50") | 1000 / 3000 | 4 | | 07'15" (+02'33") | 1000 / 4000 | 5 | | 09'17" (+04'35") | 1000 / 5000 |
6 | | 07'42" (+03'00") | 1000 / 6000 | 7 | | 07'04" (+02'22") | 1000 / 7000 | 8 | | 07'14" (+02'32") | 1000 / 8000 | 9 | | 06'50" (+02'08") | 1000 / 9000 | 10 | | 06'27" (+01'45") | 1000 / 10000 | 11 | | 07'25" (+02'43") | 1000 / 11000 | 12 | | 07'43" (+03'01") | 1000 / 12000 | 13 | | 06'13" (+01'31") | 1000 / 13000 | 14 | | 05'07" (+00'25") | 1000 / 14000 | 15 | | 08'31" (+03'49") | 1000 / 15000 | 16 | | 09'53" (+05'11") | 1000 / 16000 | 17 | | 08'09" (+03'27") | 1000 / 17000 | 18 | | 08'23" (+03'41") | 1000 / 18000 | 19 | | 06'45" (+02'03") | 1000 / 19000 | 20 | | 05'44" (+01'02") | 1000 / 20000 | 21 | | 07'24" (+02'42") | 1000 / 21000 | 22 | | 06'08" (+01'26") | 1000 / 22000 | 23 | | 04'56" (+00'14") | 1000 / 23000 | 24 | | 04'42" | 1000 / 24000 | 25 | | 05'48" (+01'06") | 1000 / 25000 | 26 | | 12'13" (+07'31") | 1000 / 26000 | 27 | | 08'16" (+03'34") | 1000 / 27000 | 28 | | 07'17" (+02'35") | 1000 / 28000 | 29 | | 07'52" (+03'10") | 1000 / 29000 | 30 | | 07'36" (+02'54") | 1000 / 30000 | 31 | | 10'13" (+05'31") | 1000 / 31000 | 32 | | 09'29" (+04'47") | 1000 / 32000 | 33 | | 08'02" (+03'20") | 1000 / 33000 | 34 | | 05'42" (+01'00") | 1000 / 34000 | 35 | | 05'12" (+00'30") | 1000 / 35000 | 36 | | 07'20" (+02'38") | 1000 / 36000 | 37 | | 10'59" (+06'17") | 1000 / 37000 | 38 | | 09'01" (+04'19") | 1000 / 38000 | 39 | | 09'00" (+04'18") | 1000 / 39000 | 40 | | 09'59" (+05'17") | 1000 / 40000 | 41 | | 12'25" (+07'43") | 1000 / 41000 | 42 | | 09'44" (+05'02") | 1000 / 42000 | 43 | | 12'11" (+07'29") | 1000 / 43000 | 44 | | 06'38" (+01'56") | 1000 / 44000 | 45 | | 09'05" (+04'23") | 1000 / 45000 | 46 | | 05'33" (+00'51") | 1000 / 46000 | 47 | | 05'27" (+00'45") | 1000 / 47000 | 48 | | 06'45" (+02'03") | 1000 / 48000 | 49 | | 06'39" (+01'57") | 1000 / 49000 | 50 | | 05'58" (+01'16") | 1000 / 50000 | 51 | | 06'43" (+02'01") | 1000 / 51000 | 52 | | 05'58" (+01'16") | 1000 / 52000 | 53 | | 06'38" (+01'56") | 1000 / 53000 | 54 | | 06'02" (+01'20") | 1000 / 54000 | 55 | | 06'18" (+01'36") | 1000 / 55000 | 56 | | 07'00" (+02'18") | 1000 / 56000 | 57 | | 06'13" (+01'31") | 1000 / 57000 | 58 | | 16'02" (+11'20") | 1000 / 58000 | 59 | | 08'03" (+03'21") | 1000 / 59000 | 60 | | 14'45" (+10'03") | 1000 / 60000 | 61 | | 12'27" (+07'45") | 1000 / 61000 | 62 | | 11'37" (+06'55") | 1000 / 62000 | 63 | | 10'51" (+06'09") | 1000 / 63000 | 64 | | 15'11" (+10'29") | 1000 / 64000 | 65 | | 07'50" (+03'08") | 1000 / 65000 | 66 | | 08'39" (+03'57") | 1000 / 66000 | 67 | | 06'12" (+01'30") | 1000 / 67000 | 68 | | 06'15" (+01'33") | 1000 / 68000 | 69 | | 06'58" (+02'16") | 1000 / 69000 | 70 | | 09'17" (+04'35") | 1000 / 70000 | 71 | | 09'23" (+04'41") | 1000 / 71000 | 72 | | 08'41" (+03'59") | 1000 / 72000 | 73 | | 06'04" (+01'22") | 1000 / 73000 | 74 | | 07'28" (+02'46") | 1000 / 74000 | 75 | | 13'12" (+08'30") | 1000 / 75000 | 76 | | 08'10" (+03'28") | 1000 / 76000 | 77 | | 07'07" (+02'25") | 1000 / 77000 | 78 | | 06'24" (+01'42") | 1000 / 78000 | 79 | | 05'23" (+00'41") | 1000 / 79000 | 80 | | 11'54" (+07'12") | 1000 / 80000 | 81 | | 06'43" (+02'01") | 1000 / 81000 | 82 | | 06'49" (+02'07") | 1000 / 82000 | 83 | | 05'51" (+01'09") | 1000 / 83000 | 84 | | 07'52" (+03'10") | 1000 / 84000 |
新北市Jack Pan 賽後評分: 賽道變態
補給還不錯啦 給 4 星 6月累積里程 : 300.69 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 06'51" | 00:13'53" | 3 | 07'33" | 00:21'26" | 4 | 07'15" | 00:28'41" | 5 | 09'18" | 00:37'59" | 6 | 07'42" | 00:45'41" | 7 | 07'04" | 00:52'45" | 8 | 07'15" | 01:00'00" | 9 | 06'50" | 01:06'50" | 10 | 06'29" | 01:13'19" | 11 | 07'25" | 01:20'44" | 12 | 07'43" | 01:28'27" | 13 | 06'13" | 01:34'40" | 14 | 05'07" | 01:39'47" | 15 | 08'32" | 01:48'19" | 16 | 09'54" | 01:58'13" | 17 | 08'09" | 02:06'22" | 18 | 08'23" | 02:14'45" | 19 | 06'46" | 02:21'31" | 20 | 05'44" | 02:27'15" | 21 | 07'25" | 02:34'40" | 22 | 06'08" | 02:40'48" | 23 | 04'56" | 02:45'44" | 24 | 04'43" | 02:50'27" | 25 | 05'49" | 02:56'16" | 26 | 12'15" | 03:08'31" | 27 | 08'15" | 03:16'46" | 28 | 07'18" | 03:24'04" | 29 | 07'51" | 03:31'55" | 30 | 07'37" | 03:39'32" | 31 | 10'13" | 03:49'45" | 32 | 09'30" | 03:59'15" | 33 | 08'05" | 04:07'20" | 34 | 05'40" | 04:13'00" | 35 | 05'17" | 04:18'17" | 36 | 07'17" | 04:25'34" | 37 | 10'59" | 04:36'33" | 38 | 09'02" | 04:45'35" | 39 | 09'04" | 04:54'39" | 40 | 09'56" | 05:04'35" | 41 | 12'26" | 05:17'01" | 42 | 09'45" | 05:26'46" | 43 | 12'12" | 05:38'58" | 44 | 06'38" | 05:45'36" | 45 | 09'05" | 05:54'41" | 46 | 05'33" | 06:00'14" | 47 | 05'27" | 06:05'41" | 48 | 06'46" | 06:12'27" | 49 | 06'40" | 06:19'07" | 50 | 05'58" | 06:25'05" | 51 | 06'44" | 06:31'49" | 52 | 05'58" | 06:37'47" | 53 | 06'39" | 06:44'26" | 54 | 06'02" | 06:50'28" | 55 | 06'19" | 06:56'47" | 56 | 07'01" | 07:03'48" | 57 | 06'13" | 07:10'01" | 58 | 16'02" | 07:26'03" | 59 | 08'04" | 07:34'07" | 60 | 14'45" | 07:48'52" | 61 | 12'28" | 08:01'20" | 62 | 11'38" | 08:12'58" | 63 | 10'51" | 08:23'49" | 64 | 15'12" | 08:39'01" | 65 | 07'52" | 08:46'53" | 66 | 08'38" | 08:55'31" | 67 | 06'13" | 09:01'44" | 68 | 06'15" | 09:07'59" | 69 | 06'59" | 09:14'58" | 70 | 09'17" | 09:24'15" | 71 | 09'25" | 09:33'40" | 72 | 08'40" | 09:42'20" | 73 | 06'05" | 09:48'25" | 74 | 07'29" | 09:55'54" | 75 | 13'12" | 10:09'06" | 76 | 08'11" | 10:17'17" | 77 | 07'07" | 10:24'24" | 78 | 06'24" | 10:30'48" | 79 | 05'25" | 10:36'13" | 80 | 11'54" | 10:48'07" | 81 | 06'44" | 10:54'51" | 82 | 06'49" | 11:01'40" | 83 | 05'51" | 11:07'31" | 84 | 07'55" | 11:15'26" | 84.8 | 10'42" | 11:23'53" |
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