10.2 km | 00:53:01 | 05:12/km日期: 2019-06-14 20:31 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'31" / 05'18" / 05'11" / 05'18" / 05'17" / 05'10" / 05'12" / 05'13" / 05'12" / 04'53" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'38") | 1000 / 1000 |
2 | | 05'17" (+00'25") | 1000 / 2000 |
3 | | 05'11" (+00'19") | 1000 / 3000 |
4 | | 05'17" (+00'25") | 1000 / 4000 |
5 | | 05'17" (+00'25") | 1000 / 5000 |
6 | | 05'10" (+00'18") | 1000 / 6000 |
7 | | 05'11" (+00'19") | 1000 / 7000 |
8 | | 05'13" (+00'21") | 1000 / 8000 |
9 | | 05'12" (+00'20") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'29" | 174 / 10174 |
6月累積里程 :
233.37 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'18" | 00:10'49" |
3 | 05'11" | 00:16'00" |
4 | 05'18" | 00:21'18" |
5 | 05'17" | 00:26'35" |
6 | 05'10" | 00:31'45" |
7 | 05'12" | 00:36'57" |
8 | 05'13" | 00:42'10" |
9 | 05'12" | 00:47'22" |
10 | 04'53" | 00:52'15" |
10.2 | 04'29" | 00:53'02" |