10.0 km | 01:07:52 | 06:47/km日期: 2019-06-16 06:02 - 卡路里: 892 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'40" / 06'06" / 06'04" / 06'54" / 06'18" / 05'54" / 17'06" / 07'48" / 07'12" / 07'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'45") | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 06'54" (+01'00") | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 07'22" (+01'28") | 1000 / 7000 |
| 8 | | 07'48" (+01'54") | 1000 / 8000 |
| 9 | | 07'11" (+01'17") | 1000 / 9000 |
| 10 | | 07'30" (+01'36") | 1000 / 10000 |
| 11 | | 10'55" (+05'01") | 5 / 10005 |
6月累積里程 : 176.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 06'04" | 00:18'50" |
| 4 | 06'54" | 00:25'44" |
| 5 | 06'18" | 00:32'02" |
| 6 | 05'54" | 00:37'56" |
| 7 | 17'06" | 00:55'02" |
| 8 | 07'48" | 01:02'50" |
| 9 | 07'12" | 01:10'02" |
| 10 | 07'31" | 01:17'33" |
| 10.0 | 09'34" | 01:17'36" |
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