20.9 km | 03:18:12 | 09:28/km日期: 2019-06-16 15:34 - 卡路里: 984 Cal - 溫度: 32°C - 濕度: 57%
Pace: 09'29" / 07'32" / 08'01" / 08'45" / 09'01" / 11'44" / 08'31" / 08'14" / 08'20" / 08'43" / 10'10" / 07'54" / 08'48" / 10'42" / 08'56" / 11'53" / 09'01" / 09'31" / 10'33" / 11'16" / 11'54" /
6月累積里程 : 79.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 07'32" | 00:17'01" |
3 | 08'01" | 00:25'02" |
4 | 08'45" | 00:33'47" |
5 | 09'01" | 00:42'48" |
6 | 11'44" | 00:54'32" |
7 | 08'31" | 01:03'03" |
8 | 08'14" | 01:11'17" |
9 | 08'20" | 01:19'37" |
10 | 08'43" | 01:28'20" |
11 | 10'10" | 01:38'30" |
12 | 07'54" | 01:46'24" |
13 | 08'48" | 01:55'12" |
14 | 10'42" | 02:05'54" |
15 | 08'56" | 02:14'50" |
16 | 11'53" | 02:26'43" |
17 | 09'01" | 02:35'44" |
18 | 09'31" | 02:45'15" |
19 | 10'33" | 02:55'48" |
20 | 11'16" | 03:07'04" |
20.9 | 11'54" | 03:18'12" |