15.1 km | 01:18:01 | 05:09/km日期: 2012-12-25 21:11 - 卡路里: 817 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'17" / 05'20" / 05'16" / 05'03" / 05'07" / 05'01" / 05'16" / 05'03" / 05'16" / 05'09" / 05'14" / 04'48" / 05'12" / 05'21" / 04'58" / 05'00" /
12月累積里程 :
251.78 km ![](images/shoe.png)
ASICS GEL-NIMBUS 13 累積 :
991.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'16" | 00:15'53" |
4 | 05'03" | 00:20'56" |
5 | 05'07" | 00:26'03" |
6 | 05'01" | 00:31'04" |
7 | 05'16" | 00:36'20" |
8 | 05'03" | 00:41'23" |
9 | 05'16" | 00:46'39" |
10 | 05'09" | 00:51'48" |
11 | 05'14" | 00:57'02" |
12 | 04'48" | 01:01'50" |
13 | 05'12" | 01:07'02" |
14 | 05'21" | 01:12'23" |
15 | 04'58" | 01:17'21" |
15.1 | 05'00" | 01:18'01" |