25.2 km | 02:28:03 | 05:52/km日期: 2012-12-31 09:33 - 卡路里: 1563 Cal - 溫度: 10°C - 濕度: 66%
Pace: 06'17" / 06'10" / 06'14" / 06'08" / 06'12" / 06'09" / 05'49" / 06'05" / 06'03" / 06'04" / 06'59" / 06'33" / 07'47" / 05'30" / 05'22" / 05'09" / 05'22" / 05'15" / 05'18" / 05'44" / 05'15" / 05'42" / 05'37" / 05'11" / 05'18" / 04'59" /
12月累積里程 : 210.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'10" | 00:12'27" |
3 | 06'14" | 00:18'41" |
4 | 06'08" | 00:24'49" |
5 | 06'12" | 00:31'01" |
6 | 06'09" | 00:37'10" |
7 | 05'49" | 00:42'59" |
8 | 06'05" | 00:49'04" |
9 | 06'03" | 00:55'07" |
10 | 06'04" | 01:01'11" |
11 | 06'59" | 01:08'10" |
12 | 06'33" | 01:14'43" |
13 | 07'47" | 01:22'30" |
14 | 05'30" | 01:28'00" |
15 | 05'22" | 01:33'22" |
16 | 05'09" | 01:38'31" |
17 | 05'22" | 01:43'53" |
18 | 05'15" | 01:49'08" |
19 | 05'18" | 01:54'26" |
20 | 05'44" | 02:00'10" |
21 | 05'15" | 02:05'25" |
22 | 05'42" | 02:11'07" |
23 | 05'37" | 02:16'44" |
24 | 05'11" | 02:21'55" |
25 | 05'18" | 02:27'13" |
25.2 | 04'58" | 02:28'03" |