11.0 km | 01:00:25 | 05:29/km日期: 2019-06-19 08:54 - 卡路里: 594 Cal - 總步數: 11700 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'02" / 05'37" / 05'36" / 05'22" / 05'24" / 05'25" / 05'21" / 05'22" / 05'23" / 05'19" / 05'27" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'43") | 1006 / 1006 | 187 / 88 |
2 | | 05'36" (+00'19") | 1000 / 2006 | 191 / 92 |
3 | | 05'34" (+00'17") | 1002 / 3009 | 192 / 92 |
4 | | 05'21" (+00'04") | 1002 / 4012 | 194 / 95 |
5 | | 05'24" (+00'07") | 1008 / 5020 | 194 / 94 |
6 | | 05'23" (+00'06") | 1005 / 6025 | 194 / 95 |
7 | | 05'17" | 1000 / 7025 | 195 / 96 |
8 | | 05'22" (+00'05") | 1008 / 8034 | 195 / 95 |
9 | | 05'22" (+00'05") | 1002 / 9037 | 194 / 95 |
10 | | 05'18" (+00'01") | 1000 / 10038 | 194 / 96 |
11 | | 05'27" (+00'10") | 1000 / 11038 | 194 / 94 |
6月累積里程 : 310.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'37" | 00:11'39" |
3 | 05'36" | 00:17'15" |
4 | 05'22" | 00:22'37" |
5 | 05'24" | 00:28'01" |
6 | 05'25" | 00:33'26" |
7 | 05'21" | 00:38'47" |
8 | 05'22" | 00:44'09" |
9 | 05'23" | 00:49'32" |
10 | 05'19" | 00:54'51" |
11 | 05'27" | 01:00'18" |
11.0 | 13'24" | 01:00'25" |