10.0 km | 00:58:17 | 05:48/km日期: 2019-06-19 17:47 - 卡路里: 546 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 73%
Pace: 05'40" / 05'44" / 06'03" / 05'53" / 05'48" / 05'53" / 06'09" / 06'24" / 05'14" / 05'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'26") | 1000 / 1000 |
2 | | 05'43" (+00'29") | 1000 / 2000 |
3 | | 06'03" (+00'49") | 1000 / 3000 |
4 | | 05'52" (+00'38") | 1000 / 4000 |
5 | | 05'47" (+00'33") | 1000 / 5000 |
6 | | 05'52" (+00'38") | 1000 / 6000 |
7 | | 06'09" (+00'55") | 1000 / 7000 |
8 | | 06'24" (+01'10") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 05'17" (+00'03") | 1000 / 10000 |
11 | | 05'47" (+00'33") | 34 / 10034 |
6月累積里程 :
151.23 km DIADORA DA4AMR9335 累積 :
744.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 06'03" | 00:17'27" |
4 | 05'53" | 00:23'20" |
5 | 05'48" | 00:29'08" |
6 | 05'53" | 00:35'01" |
7 | 06'09" | 00:41'10" |
8 | 06'24" | 00:47'34" |
9 | 05'14" | 00:52'48" |
10 | 05'18" | 00:58'06" |
10.0 | 05'48" | 00:58'18" |