13.8 km | 01:40:15 | 07:17/km日期: 2019-06-19 20:01 - 卡路里: 885 Cal - 平均步頻: 160
Pace: 07'18" / 06'52" / 06'41" / 07'08" / 07'35" / 07'23" / 07'20" / 07'30" / 07'25" / 07'09" / 07'24" / 07'27" / 07'32" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'38") | 1000 / 1000 |
| 2 | | 06'51" (+00'11") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 07'08" (+00'28") | 1000 / 4000 |
| 5 | | 07'35" (+00'55") | 1000 / 5000 |
| 6 | | 07'22" (+00'42") | 1000 / 6000 |
| 7 | | 07'20" (+00'40") | 1000 / 7000 |
| 8 | | 07'29" (+00'49") | 1000 / 8000 |
| 9 | | 07'24" (+00'44") | 1000 / 9000 |
| 10 | | 07'09" (+00'29") | 1000 / 10000 |
| 11 | | 07'24" (+00'44") | 1000 / 11000 |
| 12 | | 07'27" (+00'47") | 1000 / 12000 |
| 13 | | 07'32" (+00'52") | 1000 / 13000 |
| 14 | | 07'18" (+00'38") | 753 / 13753 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'52" | 00:14'10" |
| 3 | 06'41" | 00:20'51" |
| 4 | 07'08" | 00:27'59" |
| 5 | 07'35" | 00:35'34" |
| 6 | 07'23" | 00:42'57" |
| 7 | 07'20" | 00:50'17" |
| 8 | 07'30" | 00:57'47" |
| 9 | 07'25" | 01:05'12" |
| 10 | 07'09" | 01:12'21" |
| 11 | 07'24" | 01:19'45" |
| 12 | 07'27" | 01:27'12" |
| 13 | 07'32" | 01:34'44" |
| 13.8 | 07'19" | 01:40'15" |
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