10.1 km | 00:58:25 | 05:45/km日期: 2019-06-18 18:00 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 09'54" / 05'42" / 05'44" / 05'45" / 05'52" / 05'35" / 05'30" / 05'17" / 05'29" / 04'35" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+03'25") | 1000 / 1000 |
| 2 | | 05'42" (+01'07") | 1000 / 2000 |
| 3 | | 05'43" (+01'08") | 1000 / 3000 |
| 4 | | 05'44" (+01'09") | 1000 / 4000 |
| 5 | | 05'51" (+01'16") | 1000 / 5000 |
| 6 | | 05'35" (+01'00") | 1000 / 6000 |
| 7 | | 05'30" (+00'55") | 1000 / 7000 |
| 8 | | 05'16" (+00'41") | 1000 / 8000 |
| 9 | | 05'29" (+00'54") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 06'52" (+02'17") | 133 / 10133 |
6月累積里程 : 267.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 05'42" | 00:15'36" |
| 3 | 05'44" | 00:21'20" |
| 4 | 05'45" | 00:27'05" |
| 5 | 05'52" | 00:32'57" |
| 6 | 05'35" | 00:38'32" |
| 7 | 05'30" | 00:44'02" |
| 8 | 05'17" | 00:49'19" |
| 9 | 05'29" | 00:54'48" |
| 10 | 04'35" | 00:59'23" |
| 10.1 | 06'51" | 01:00'18" |
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