12.7 km | 01:31:29 | 07:11/km日期: 2019-06-20 20:57 - 卡路里: 831 Cal - 平均步頻: 158
Pace: 07'28" / 07'23" / 07'19" / 07'25" / 07'16" / 07'22" / 07'12" / 07'04" / 06'47" / 06'47" / 06'58" / 06'57" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'41") | 1000 / 1000 |
| 2 | | 07'22" (+00'36") | 1000 / 2000 |
| 3 | | 07'19" (+00'33") | 1000 / 3000 |
| 4 | | 07'24" (+00'38") | 1000 / 4000 |
| 5 | | 07'16" (+00'30") | 1000 / 5000 |
| 6 | | 07'21" (+00'35") | 1000 / 6000 |
| 7 | | 07'12" (+00'26") | 1000 / 7000 |
| 8 | | 07'03" (+00'17") | 1000 / 8000 |
| 9 | | 06'46" | 1000 / 9000 |
| 10 | | 06'47" (+00'01") | 1000 / 10000 |
| 11 | | 06'57" (+00'11") | 1000 / 11000 |
| 12 | | 06'56" (+00'10") | 1000 / 12000 |
| 13 | | 07'49" (+01'03") | 706 / 12706 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'23" | 00:14'51" |
| 3 | 07'19" | 00:22'10" |
| 4 | 07'25" | 00:29'35" |
| 5 | 07'16" | 00:36'51" |
| 6 | 07'22" | 00:44'13" |
| 7 | 07'12" | 00:51'25" |
| 8 | 07'04" | 00:58'29" |
| 9 | 06'47" | 01:05'16" |
| 10 | 06'47" | 01:12'03" |
| 11 | 06'58" | 01:19'01" |
| 12 | 06'57" | 01:25'58" |
| 12.7 | 07'49" | 01:31'30" |
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