8.7 km | 00:58:13 | 06:41/km日期: 2019-06-19 19:27 - 平均心率: 142 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'48" / 06'51" / 05'54" / 05'33" / 21'08" / 06'26" / 06'34" / 20'01" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'38") | 1000 / 1000 |
| 2 | | 06'51" (+02'42") | 1000 / 2000 |
| 3 | | 05'54" (+01'45") | 1000 / 3000 |
| 4 | | 05'33" (+01'24") | 1000 / 4000 |
| 5 | | 05'41" (+01'32") | 1000 / 5000 |
| 6 | | 05'46" (+01'37") | 452 / 5452 |
| 7 | | 08'27" (+04'18") | 107 / 5559 |
| 8 | | 04'15" (+00'06") | 201 / 5760 |
| 9 | | 08'36" (+04'27") | 228 / 5989 |
| 10 | | 04'23" (+00'14") | 203 / 6193 |
| 11 | | 09'24" (+05'15") | 219 / 6412 |
| 12 | | 04'12" (+00'03") | 202 / 6615 |
| 13 | | 09'49" (+05'40") | 220 / 6835 |
| 14 | | 04'09" | 202 / 7038 |
| 15 | | 09'29" (+05'20") | 207 / 7245 |
| 16 | | 04'34" (+00'25") | 414 / 7659 |
| 17 | | 04'59" (+00'50") | 421 / 8081 |
| 18 | | 11'58" (+07'49") | 607 / 8689 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
155.57 km 
Adidas adizero Boston 6 累積 :
421.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'51" | 00:14'39" |
| 3 | 05'54" | 00:20'33" |
| 4 | 05'33" | 00:26'06" |
| 5 | 21'08" | 00:47'14" |
| 6 | 06'26" | 00:53'40" |
| 7 | 06'34" | 01:00'14" |
| 8 | 20'01" | 01:20'15" |
| 8.7 | 13'06" | 01:29'17" |
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