11.0 km | 01:00:54 | 05:31/km日期: 2019-06-21 09:16 - 卡路里: 594 Cal - 總步數: 11816 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(2)
Pace: 05'55" / 05'41" / 05'31" / 05'35" / 05'28" / 05'31" / 05'22" / 05'27" / 05'30" / 05'23" / 05'24" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'32") | 1007 / 1007 | 188 / 89 |
2 | | 05'39" (+00'18") | 1004 / 2011 | 193 / 91 |
3 | | 05'31" (+00'10") | 1010 / 3022 | 194 / 93 |
4 | | 05'29" (+00'08") | 1004 / 4026 | 193 / 93 |
5 | | 05'27" (+00'06") | 1002 / 5028 | 194 / 94 |
6 | | 05'30" (+00'09") | 1001 / 6030 | 193 / 93 |
7 | | 05'23" (+00'02") | 1003 / 7034 | 194 / 95 |
8 | | 05'23" (+00'02") | 1000 / 8035 | 195 / 94 |
9 | | 05'31" (+00'10") | 1003 / 9038 | 194 / 93 |
10 | | 05'22" (+00'01") | 1001 / 10040 | 195 / 95 |
11 | | 05'21" | 1007 / 11047 | 196 / 95 |
6月累積里程 : 310.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'31" | 00:17'07" |
4 | 05'35" | 00:22'42" |
5 | 05'28" | 00:28'10" |
6 | 05'31" | 00:33'41" |
7 | 05'22" | 00:39'03" |
8 | 05'27" | 00:44'30" |
9 | 05'30" | 00:50'00" |
10 | 05'23" | 00:55'23" |
11 | 05'24" | 01:00'47" |
11.0 | 06'56" | 01:00'54" |